30 Notes Before 30 | March 23, 2016

give me a glass of wine. no wine. that won’t solve anything. give me a clean tub with running warm water. close the stopper. and when the water begins to rise, sprinkle tiny crystals of epsom salt. then add some liquid bubbles and drops of lavender oil. wait. just wait. serenity awaits. submerge neck deep. steam releases toxic. the aroma of lavender is calming to my weary body. the tension in my muscles escapes. rain plays a soothing melody through the crack of my balcony door. meditation. relaxation. self love. & self-caring. give me more. i need more peace.
[These are my open notes that I’ve hidden from the world. Over the next month, I am making them public until my birthday on April 14th.]


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